MMA Strength & Conditioning

This site aims to provide a platform for strength and conditioning information for MMA athletes. We'll be hosting video, photos and articles to help you improve your physical game.

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Friday, 19 November 2010

New BritMMA Article

This weeks article focuses on Sandbag training for the MMA athlete


Posted by Unknown at 07:06 No comments:
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Wednesday, 3 November 2010

New BritMMA Article

How to create an effective strength and conditioning programme


Posted by Unknown at 18:05 No comments:
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    • ►  March (2)
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    • ►  December (1)
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      • New BritMMA Article
      • New BritMMA Article
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