Athlete Coaching

If you're interested in developing your strength and conditioning for MMA please feel free to contact me. I work with amateur, semi professional and professional athletes. My work is also featured on BritMMA and Bjjweekly

What coaching is available?

My work with athletes covers, but is not limited to, the following:
  • Olympic lifting
  • Nutritional analysis
  • Metabolic conditioning
  • Agility training
  • Fight specific conditioning
  • Periodised training programmes
  • Injury rehabilitation
Contact Me

I offer phone consultations for athletes:


For all other enquiries please contact me:

matthewpalfrey@gmail.com

Current Athletes

Wesley 'The Immortal' Murch

Olympians MMA Lightweight Wesley " The Immortal " Murch may be best known for his campaign on the UFC reality TV show The Ultimate Fighter 8, Wesley was the only UK fighter to appear in the series and he pitted himself against some of the best Lightweight (155lb) talent in the US, Wesley's campaign started having to face opponent John Polokowski but unfortunately with Wesly dominating the first round he sustained a serious injury to his right ankle despite the injury Wesley came out for the second round but only injured himself further and the Ref decided to call a stop to the fight.

Text courtesy of Olympians MMA



I currently work with Wes to develop his strength and conditioning, primarily through Olympic Lifting. We train at Olympians MMA in Bristol.