Thursday, 2 September 2010

Coaching at Olympians in Bristol, UK

I'm currently coaching Wes 'The Immortal' Murch at Olympians MMA in Bristol and will now be taking bookings for Strength & Conditioning sessions every wednesday.

Come and get some professional coaching in all aspects of your strength and conditioning including:

  • Olympic Lifting
  • Plyometric Training
  • Metabolic Conditioning
  • Fight Specific Conditioning

Contact me for more info matthewpalfrey@gmail.com

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